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Couscous is usually found near the rice or noodle aisle at many grocery stores.
Herbed Couscous and Vegetables
- 1 tablespoon olive oil
1/2 cup sliced green onions
2 cloves garlic, minced
1 cup reduced-sodium chicken broth
3/4 cup frozen peas
1/2 teaspoon dried basil OR Italian seasoning, crushed
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2/3 cup quick-cooking couscous
- Heat oil in saucepan over medium-high heat. Add onions and garlic and sauté for 2 minutes or until tender.
- Add broth, peas, basil, salt and pepper. Bring to boil. Stir in couscous. Remove from heat. Cover and let stand for 5 minutes or until liquid is absorbed.
- Fluff with fork before serving.
Serves 4.
Nutrition Facts
Calories 174 calories
Protein 6 grams
Fat 4 grams
Sodium 200 milligrams
Cholesterol 1 milligrams
Saturated Fat 1 grams
Carbohydrates 28 grams
Fiber 3 gramsRecipe provided courtesy of Pork, The Other White Meat.
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