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A lightened up version of the favorite comfort food.

Lite 'n Creamy Macaroni Casserole

1/2 cup pasteurized process cheese spread
2/3 cup evaporated skim milk
3 cups cooked elbow macaroni
1 large egg, slightly beaten
2 large egg whites
1/4 teaspoon paprika
1/8 teaspon dry mustard powder
1/8 teaspoon pepper
1/2 cup (2 ounces) shredded reduced fat sharp cheddar cheese

1. Heat oven to 400 degrees F. Spray 1-quart casserole with on-stick cooking oil spray.
2. In 1-quart saucepan, combine cheese spread and milk. Cook over low heat, stirring occasionally to prevent sticking, until cheese melts.
3. In casserole, combine macaroni, egg, egg whites and seasonings; mix well. Stir cheese mixture and shredded cheese into macaroni, mixing until blended.
4. Bake at 400 degrees F. 20 to 25 minutes, until heated through and lightly browned.

Serves 6.

Nutrition Facts
Calories 223 calories
Protein 12 grams
Fat 6 grams
Sodium 532 milligrams
Cholesterol 4 milligrams

Recipe provided courtesy of Pork, The Other White Meat.