
The traditional cooking method for risotto
requires constant attention, this version offers an easier way
to cook the classic rice and vegetable dish known for its creamy
consistency.
Risotto Primavera
1/4 cup thinly sliced celery
1/4 cup thinly sliced shallots or green onions
2 cloves garlic, minced
1/8 teaspoon pepper
1 tablespoon butter or margarine
1 cup arborio* or long-grain rice
1 (14-ounce) can reduced-sodium chicken broth
1 3/4 cups water
1/2 cup fresh or frozen peas, thawed
1/2 cup coarsely chopped yellow summer squash and/or zucchini
1/2 teaspoon finely shredded lemon peel
Fresh herb sprigs (optional)
- In a large saucepan, cook celery, shallots
or green onions, garlic, and pepper in hot margarine or butter
until tender. Add uncooked rice. Cook and stir 2 minutes more.
Carefully stir in broth and water. Bring to boiling; reduce heat.
Cover; simmer 25 minutes (do not lift cover). Remove from heat.
- Stir in peas, squash, and lemon peel.
Cover and let stand 5 minutes. Serve immediately. Garnish with
fresh herb sprigs, if desired.
Makes 6 servings.
Cook's Note: This is a low-sodium recipe,
if desired, season with salt to taste.
Traditional Method: Cook celery, shallots, garlic, and pepper as directed
above; add uncooked rice. Cook and stir for 2 minutes more. In
a medium saucepan, bring chicken broth and water to boiling.
Add broth mixture, 3/4 cup at a time, to rice mixture, stirring
constantly until liquid is almost absorbed after each addition.
Rice will be almost tender but firm to the bite. (It should have
a creamy consistency.) This should take about 20 minutes. During
cooking, adjust the heat as necessary to keep the broth at a
gentle simmer. Stir in peas, squash, and lemon peel. Cover and
let stand for 5 minutes. Serve immediately.
*Note: Arborio rice, grown in northern
Italy, is traditionally used for risottos. Use long-grain rice
if arborio isn't available.
Nutritional facts per serving (1/6 of recipe):
calories: 156, total fat: 3g, saturated fat: 0g, cholesterol:
0mg, sodium: 227mg, carbohydrate: 29g, fiber: 1g, protein: 4g
Recipe and photograph provided by Better Homes and Gardens - BHG.com a member
of the Home and Family Network for the best of cooking, gardening,
decorating and more. © 2003 Meredith Corporation. All Rights
Reserved.