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The natural tan color of brown rice comes from the bran layers that remain on the grain after processing.

Spicy Chick-Peas and Rice

1 medium onion, chopped
1 garlic clove, minced
1 tablespoons olive oil
2 cups cooked long-grain brown rice
1 (16-ounce) can chick-peas (garbanzo beans), drained and rinsed
1/2 cup water
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/4 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/8 teaspoon freshly ground pepper
  1. Saute onion and garlic in oil in a large skillet over medium-high heat, stirring constantly, until tender.
  2. Stir in rice and remaining ingredients. Cover, reduce heat, and simmer 15 to 20 minutes, stirring occasionally.

Makes 6 to 8 servings.

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