
When you're craving comfort, but not its
bulk, try this home-style soup.
Creamy
Chicken and Wild Rice Soup
- 1 tablespoon vegetable
oil
2 (about 8 ounces total) boneless, skinless chicken breast halves,
chopped
2 cups (8 ounces) sliced fresh mushrooms
1 medium onion, chopped
3 cloves garlic, finely chopped
3 1/2 cups water
1 cup wild rice mix or medium or long-grain rice
4 teaspoons MAGGI Reduced Sodium Chicken Flavor Instant Bouillon
1/2 teaspoon dried tarragon, crushed
1/2 teaspoon dried thyme, crushed
1/4 teaspoon ground black pepper
1 (12-ounce) can NESTLÉ® CARNATION® Evaporated
Milk
3 tablespoons cornstarch
2 tablespoons dry white wine (optional)
Sliced green onions (optional)
Toasted slivered almonds (optional)
- Heat oil in large saucepan
over medium-high heat. Add chicken, mushrooms, chopped onion
and garlic; cook, stirring occasionally, for 5 to 8 minutes or
until vegetables are tender and chicken is no longer pink.
- Add water, rice, bouillon,
tarragon, thyme and pepper; bring to a boil over medium-high
heat. Reduce heat to low; cover. Cook, stirring occasionally,
for 15 minutes. Combine small amount of evaporated milk and cornstarch
in small bowl; stir until smooth. Add to saucepan with remaining
evaporated milk and wine. Cook, stirring occasionally, for 3
to 5 minutes or until soup is thickened. Garnish with green onions
and almonds.
Makes 6 servings.
Estimated Times
Preparation Time: 15 mins
Cooking Time: 25 mins
For Freeze Ahead: Prepare
as above; do not top with green onions and almonds. Cool soup
completely. Place in airtight container; freeze for up to 2 months.
Thaw overnight in refrigerator. Heat in large saucepan over medium
heat, stirring occasionally, for 15 to 20 minutes or until heated
through. Garnish with green onions and almonds.
Nutritional Information
Per Serving (1/6 of recipe): Calories: 291 Calories from Fat:
77 Total Fat: 8.5 g Saturated Fat: 3.3 g Cholesterol: 39 mg Sodium:
1184 mg Carbohydrates: 34.8 g Dietary Fiber: 1.4 g Sugars: .9
g Protein: 17.9 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.
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