This zucchini soup is a simple and healthy
option for any day of the week. Prepared with smooth evaporated
milk, it will help you enjoy a warm family moment.
- 2 pounds (about 5 to 7) zucchini cut into
chunks - divided use
1 (12-ounce) can NESTLÉ® CARNATION® Evaporated
Milk - divided use
1 1/2 cups water - divided use
1 (14 1/2-ounce) can chicken stock - divided use
2 tablespoons butter or margarine
2 tablespoons chopped onion
1 1/2 teaspoons salt
1/2 teaspoon freshly ground pepper
- Cook zucchini in a small amount of water
in a large saucepan for about 10 minutes or until tender. Drain.
- Place half zucchini, half evaporated milk,
half water and half chicken stock in bowl of food processor or
blender container; process until smooth. Place in large bowl.
Repeat with remaining halves. Add to bowl and set aside.
- Melt butter in large saucepan on medium
heat. Add onion; cook until soft, about 3 minutes. Stir in zucchini
mixture. Season with salt and pepper; cover. Bring to a boil
(about 15 minutes), stirring occasionally.
Makes 8 servings.
Preparation Time: 15 mins
Cooking Time: 30 mins
Nutritional Information Per Serving (1/8
of recipe): Calories: 120 Calories from Fat: 60 Total Fat: 7
g Saturated Fat: 4 g Cholesterol: 25 mg Sodium: 720 mg Carbohydrates:
8 g Dietary Fiber: 1 g Sugars: 4 g Protein: 6 g
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.