
Frosted Blueberry-Banana
Soup is a delicious and healthy treat to serve on a hot day.
Frosted
Blueberry-Banana Soup
- 2 1/4 cups blueberries
- divided use
1 ripe banana, roughly chopped
1 1/2 cups ice
1/2 cup milk
1/2 cup vanilla frozen yogurt
2 teaspoons sugar
1 teaspoon lemon juice
- In a blender, combine
two cups of the blueberries, the banana, ice, milk, frozen yogurt,
sugar and lemon juice; whirl until smooth. Into four soup bowls,
pour soup, dividing equally. Scatter remaining 1/4 cup blueberries
over soup. Top with small scoop of frozen yogurt, if desired.
Serve immediately.
Makes 4 servings.
Nutritional Information
Per Serving (1/4 of recipe): Per serving: 131 calories, 3 grams
protein, 28 grams carbohydrates, 2 grams fat (1 gram saturated
fat)
Recipe and photograph provided
courtesy of www.blueberrycouncil.org; through ARAcontent.
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