This low-cholesterol vegetable
soup makes a grand entrance when topped with a swirl of nonfat
sour cream and sprinkled with parsley.
Honey Carrot
Soup
- 1 (16-ounce) package baby
carrots
1 cup chicken broth
1/2 medium onion, chopped
1/2 cup milk
1/4 cup honey
1/8 teaspoon ground nutmeg, or to taste
- In large saucepan, combine
carrots, chicken broth and onion. Cover and simmer over medium
heat for about 15 minutes, or until carrots are tender. Transfer
mixture to blender or food processor; blend until smooth. Return
to saucepan. Add milk and honey. Return to simmer. Serve hot
or chilled, sprinkled with nutmeg.
Makes 2 servings.
Recipe provided courtesy of the National Honey
Board.