Enjoy as a healthy vegetarian
side dish or turn it into a salad by adding oil and vinegar.
Jumpin'
Jalapeño Beans
1 cup mixed dried beans
1 tablespoon virgin olive oil
1/2 peeled onion, cut into 1/4-inch dice
1/4 red bell pepper, seeded and cut into 1/4-inch dice
1/2 poblano chile, with seeds, cut into 1/4-inch dice (see note)
1 jalapeño chile, seeded and cut into 1/8-inch dice (see
note)
1 cup vegetable stock
1/2 teaspoon salt
1 tablespoon chopped chives
- Carefully sort through the beans and rinse
well. Soak overnight.
- Drain and rinse the beans, place in a
medium-sized pot, and add enough water to cover the beans by
at least 2 or 3 inches. Slowly bring to a simmer and cook at
a low simmer until just tender, about 1 1/2 to 2 hours. Add more
water as necessary to keep the beans covered. When cooked, there
should be about 2 1/2 cups cooked beans; drain beans.
- Heat olive oil in a large pan and sauté
the onion, bell pepper, poblano, and jalapeño over medium
heat for 3 to 5 minutes, until softened. Stir in the cooked beans,
add the stock or water, and cook for 10 minutes, reducing the
liquid somewhat.
Season with salt and garnish with chives at the end of the cooking
cycle.
Makes 5 servings.
Variation: Can use canned jalapeños.
Use the juice, too, reducing the vegetable stock proportionately
to equal 1 cup of liquid. Water may be substituted for vegetable
stock.