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Mexican Pork and Bean Soup

Mexican Pork and Bean SoupRecipe provided courtesy of National Pork Board.

Recipe Ingredients:

2 butterfly loin chops, diced
1/2 onion, chopped
1 (14.5-ounce) can chicken broth
1 (15-ounce) can diced tomatoes
1 (15-ounce) can pinto beans, drained
2 teaspoons chili powder

Cooking Directions:

  1. In deep saucepan, brown diced pork with onion.
  2. Stir in remaining ingredients, bring to a boil.
  3. Lower heat, cover and simmer for 10 minutes.

Makes 4 servings.

Note: Use low sodium chicken broth, and diced tomatoes to reduce sodium in this recipe.

Nutritional Information Per Serving (1/4 of recipe): Calories: 150; Calories From Fat: 42; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 27mg; Total Carbs: 15g; Fiber: 4g; Protein: 14g; Sodium: 252mg.

Recipe and photograph provided courtesy of National Pork Board.