A quick and easy micro-cooked
beef stew.
Quick
Beef Stew
1 pound stew beef, diced
1 tablespoon vegetable oil
4 carrots, sliced
3 potatoes, peeled and sliced
1 cup sliced celery
1 package dry onion soup mix
3 tablespoons all-purpose flour
2 1/2 cups water
- In a skillet, cook diced stew beef in
oil, until browned.
- Combine the stew meat, in a microwave-safe
dish, with 4 sliced carrots, sliced potatoes, sliced celery,
dry onion soup mix, flour, and 2 1/2 cups water. Cover and micro-cook
on HIGH to boiling, about 10 to 12 minutes; stir.
- Cover and let stand 5 minutes, then micro-cook
until the vegetables are tender, about 10 to 12 minutes more,
stirring every 5 minutes.
Makes 4 servings.
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