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A hearty and healthy roasted
pepper and white bean soup.
Roasted
Pepper and White Bean Soup
- 3 large red or yellow
bell peppers
1 tablespoon olive oil
1 small onion, chopped
1/8 teaspoon crushed red pepper
3 1/2 cups warm water
1 (15-ounce) can cannellini (white kidney) beans, undrained
4 teaspoons chicken base or bouillon granules
- Preheat broiler.
- Place bell peppers on
baking sheet. Broil, turning peppers frequently, until sides
are blistered and charred. Remove from broiler. Carefully place
peppers in plastic or paper bag, let stand for 20 minutes. Peel;
remove core and seeds.
- Heat oil in large skillet
over medium-high heat. Add onion; cook for 3 to 5 minutes or
until tender. Add roasted peppers and crushed red pepper; cook
for 1 minute. Stir in water, beans and juice and chicken base.
Bring to a boil. Reduce heat to low; cook, stirring occasionally,
for 15 minutes.
- Transfer mixture to food
processor or blender (in batches, if necessary.) Cover; process
until smooth. Return to skillet. Bring to a boil. Reduce heat
to low; cook for 5 minutes.
Makes 4 servings.
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