
Fresh ginger and creamy peanut butter lend
a distinct Thai flavor to this soup. Serve with a mixed green
salad, mango slices drizzled with honey and a tall glass of ice-cold
tea.
Thai-Style
Pumpkin Soup
- 2 cups water
1 (11.5-ounce) can LIBBY'S® 100% Pure Pumpkin
1 (11.5-ounce) can mango nectar
3 MAGGI Vegetarian Vegetable Flavor Bouillon Cubes
1 teaspoon finely chopped fresh ginger or 3/4 teaspoon ground
ginger
2 cloves garlic, finely chopped
1/4 to 1/2 teaspoon crushed red chile pepper flakes
1/4 cup creamy peanut butter
2 tablespoons rice vinegar
2 tablespoons finely chopped green onion
1/4 cup finely chopped cilantro - divided use
2/3 cup (5 ounce can) NESTLÉ® CARNATION® Evaporated
Fat Free Milk
- Combine water, pumpkin,
nectar, bouillon, ginger, garlic and crushed red pepper flakes
in large saucepan. Bring to a boil, stirring occasionally. Reduce
heat to low.
- Stir in peanut butter,
vinegar, green onion and 1 tablespoon cilantro. Cook, stirring
occasionally, for 5 to 8 minutes or until soup returns to a boil.
Stir in evaporated milk. Sprinkle with remaining cilantro before
serving.
Makes 4 servings.
Note: For a richer and
creamier version of this recipe, substitute NESTLÉ CARNATION
Evaporated Milk for Evaporated Fat Free Milk.
For Freeze Ahead: Prepare
as above; do not sprinkle with remaining cilantro. Cool soup
completely. Place in airtight container; freeze for up to 2 months.
Thaw overnight in refrigerator. Heat in medium saucepan over
medium heat, stirring occasionally, for 15 to 20 minutes or until
heated through. Sprinkle with remaining cilantro before serving.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 220 Calories from Fat:
80 Total Fat: 9 g Saturated Fat: 1.5 g Cholesterol: 0 mg Sodium:
160 mg Carbohydrates: 31 g Dietary Fiber: 6 g Sugars: 22 g Protein:
9 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.