A spicy three bean and
three pepper chili.
Three-Pepper
Chili
- 1 tablespoon olive oil
1 cup seeded and chopped red bell pepper
1/2 cup seeded and chopped Anaheim pepper (see note)
2 tablespoons minced seeded jalapeño pepper (see note)
1/2 cup chopped onion
3 cloves garlic, minced
1 tablespoon ground cumin
1 tablespoon chili powder
2 teaspoons paprika
1/2 cup pineapple juice
1 (28-ounce) can chopped Italian style tomatoes, undrained
1 (15-ounce) can kidney beans, drained
1 (15-ounce) can white beans, drained
1 (15-ounce) can black beans, drained
- In a large saucepan heat
oil over low heat. Add red pepper, anaheim pepper, jalapeño
pepper, onion and garlic; sauté until soft, about 8 minutes.
- Stir in cumin, chili powder
and paprika; mix well. Add pineapple juice, tomatoes with juice,
kidney beans, white beans and black beans; bring to a boil. Simmer
25 minutes, adding water if needed, until beans are cooked through
and flavors are blended.
Makes 8 servings.
Note: Working with jalapeños
or other chiles: Capsaicin is the ingredient in chiles that causes
the burning sensation associated with fresh peppers. It's a good
idea to use rubber gloves when handling fresh chiles. (Disposable
surgical gloves, available at most drugstores, work best for
this.) If you choose not to use gloves, be extremely careful
not to touch any part of your body, especially your eyes. After
you've finished handling the chiles, wash your knife and cutting
board with hot soapy water to ensure that there is no carry-over
to other foods that may come in contact with the peppers.
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