Tregaron broth (or cawl tregaron) is a
traditional Welsh stew of bacon, beef, cabbage, carrots, turnips,
parsnips, potatoes, leeks and oats.
Tregaron
Broth
1 1/2 pounds bacon, sliced
1 pound stew beef, diced
6 cups water
1 cabbage, cored and chopped
1/2 pound carrot, peeled and sliced
1 turnip, peeled and chopped
1/2 pound parsnips, peeled and sliced
1 pound potato, peeled and diced
1 leek rib, chopped
1/2 cup quick-cooking oatmeal
- In a kettle, combine sliced bacon (cut
into 1" pieces) and diced stew beef. Brown and drain off
the fat. Add water, chopped cabbage, sliced carrots, chopped
turnip, sliced parsnips, diced potatoes, and chopped leek rib.
Simmer for 20 minutes, or until the vegetables are tender. Stir
in quick cooking oatmeal (uncooked) to thicken.
Makes 6 servings.
