Try this flavorful stew garnished with
sliced green onions or ladle over warm squares of fresh baked
corn bread for a satisfying meal.
Vegetarian
Sweet Potato Stew
- 4 tablespoons vegetable
oil
2 small onions, diced
4 cloves garlic, finely chopped
1 yellow bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
4 cups water
1 (28-ounce) can diced tomatoes
3 cups diced peeled sweet potatoes
2 (15-ounce) cans black beans, rinsed and drained
1 (4-ounce) can diced green chilies
1/2 cup tomato sauce
2 tablespoons chili powder
2 teaspoons ground cumin
- Heat oil in large saucepan.
Add onions and garlic; cook until lightly browned. Add bell peppers;
cook for 5 minutes. Stir in water, tomatoes, sweet potatoes,
beans, chiles, sauce, chili powder and cumin.
- Cook over medium heat
for 20 to 25 minutes or until thickened and potatoes are cooked
through. Season with salt and ground black pepper.
Makes 6 servings.
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