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Metric
Equivalents
Approximate
Metric Equivalents by Volume:
|
U.S. |
|
Metric |
|
1/4 cup |
= |
60 milliliters |
|
1/2 cup |
= |
120 milliliters |
|
1 cup |
= |
230 milliliters |
|
1 1/4 cups |
= |
300 milliliters |
|
1 1/2 cups |
= |
360 milliliters |
|
2 cups |
= |
460 milliliters |
|
2 1/2 cups |
= |
600 milliliters |
|
3 cups |
= |
700 milliliters |
|
4 cups (1 quart) |
= |
.95 liter |
|
1.06 quarts |
= |
1 liter |
|
4 quarts (1 gallon) |
= |
3.8 liters |
Approximate
Metric Equivalents by Weight:
|
U.S. |
|
Metric |
|
1/4 ounce |
= |
7 grams |
|
1/2 ounce |
= |
14 grams |
|
1 ounce |
= |
28 grams |
|
1 1/4 ounces |
= |
35 grams |
|
1 1/2 ounces |
= |
40 grams |
|
2 1/2 ounces |
= |
70 grams |
|
4 ounces |
= |
112 grams |
|
5 ounces |
= |
140 grams |
|
8 ounces |
= |
228 grams |
|
10 ounces |
= |
280 grams |
|
15 ounces |
= |
425 grams |
|
16 ounces (1 pound) |
= |
454 grams |
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