INTERNAL TEMPERATURE REFERENCE
CHART FOR MEATS & POULTRY

Meat	Fahrenheit	Celsius
Beef:
Rare	120° - 125°	45° - 50°
Medium-Rare	130° - 135°	55° - 60°
Medium	140° - 145°	60° - 65°
Medium-Well	150° - 155°	65° - 70°
Well Done	160° and above	70° and above
Lamb:
Rare	135°	60°
Medium-rare	140° - 150°	60° - 65°
Medium	160°	70°
Well done	165° and above	75° and above
Poultry:
Chicken	165° - 175°	75° - 80°
Turkey	165° - 175°	75° - 80°
Pork:
Fresh Pork	160° - 170°	65° - 70°
Ham (Fully-Cooked)	140°	60°
Ham (Uncooked)	160°	70°

Note: All Celsius figures are rounded off to the nearest tenth.