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Turkey Lemon Cutlets

Turkey Lemon CutletsRecipe courtesy of the National Turkey Federation.

Recipe Ingredients:

4 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
8 (5 ounces) turkey breast cutlets, pounded thin to an even thickness
2 tablespoons butter
1/2 cup dry white wine
8 thin slices lemon
1/4 cup fresh parsley, chopped
1/4 cup fresh basil, chopped

Cooking Directions:

  1. In a shallow plate combine flour, salt and pepper. Dip turkey cutlets lightly in flour mixture to coat each side.
  2. In large, non-stick skillet, over medium-high heat, sauté turkey in butter 2 to 3 minutes per side or until turkey is no longer
  3. pink in center. Remove turkey from skillet and keep warm.
  4. In same skillet, add wine, lemon slices, parsley and basil. Over medium-high heat, cook 3 to 4 minutes or until sauce is
  5. slightly thickened, stirring occasionally. Return turkey to skillet; reduce heat, cover and heat throughout for 2 to 4 minutes.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 210; Total Fat: 4g; Saturated Fat: 2g; Cholesterol: 95mg; Total Carbs: 4g; Fiber: 0g; Sugar: 0g; Protein: 35g; Sodium: 170mg; Potassium: 457mg.

Recipe and photograph courtesy of the National Turkey Federation.