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A vegetarian alternative to meat loaf.
Vegetable Loaf
- 1 large onion, chopped
1 pound fresh mushrooms, chopped
1 medium bell pepper, chopped
2 cloves garlic, finely minced
5 cups (about) finely grated carrots
5 large eggs
- 1 tablespoon vegan Worcestershire sauce*
1 teaspoon dried thyme
1 teaspoon dried basil
- 1 teaspoon salt or to taste
1/2 teaspoon black pepper
1 cup quick oats
2 cups cooked and seasoned lentils
1/2 cup freshly grated Parmesan cheese
- Steam first 4 ingredients in small amount
of water or vegetable broth until tender. Drain.
- Meanwhile, place grated carrots into a
large bowl. Add remaining
ingredients. Add steamed vegetables; mix well.
- Spoon mixture into 2 greased 9 x 5 x 3-inch
loaf pans (or use nonstick spray).
- Bake at 350°F (175°C) for
1 hour, covering the loaves with foil if they begin to dry too
much.
Makes 6 servings.
* The original Worcestershire sauce is
made with anchovies. Although vegan Worcestershire sauce is available
for purchase, you can also make your own Homemade
Worcestershire Sauce.
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