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These take a bit of time to put together, but cook in less than 30 minutes. Serve with buttered noodles and glazed carrots.

Pork Loin Roulade

4 boneless center pork loin slices, about one pound
1/2 red bell pepper, cut into strips
1/2 green pepper, cut into strips
1 teaspoon vegetable oil
2/3 cup orange juice
2/3 cup bottled barbecue sauce
1 tablespoon prepared Dijon-style mustard

1. Place cutlets between 2 pieces of plastic wrap. Pound with a mallet to about 1/4-inch thickness.
2. Place several red and green pepper strips crosswise on each pork portion; roll up jelly-roll style. Secure rolls with wooden toothpicks.
3. In a nonstick skillet, brown the pork rolls in vegetable oil. Drain fat from pan.
4. Combine remaining ingredients and add to skillet. Bring mixture to boiling; reduce heat. Cover and simmer 10 to 12 minutes or until pork is tender. Remove toothpicks to serve.

Serves 4.

Nutrition Facts
Calories 227 calories
Protein 28 grams
Fat 9 grams
Sodium 517 milligrams
Cholesterol 66 milligrams

Recipe provided courtesy of Pork, The Other White Meat.