| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
Serve with fruit salad and Parmesaned roasted potato spears.
Pork Medallions and Lemon-Pecan Spinach
- 1 pound pork tenderloin, cut into 8 crosswise pieces
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 tablespoon margarine
2 tablespoon lemon juice
1/8 teaspoon hot pepper sauce
2 tablespoons finely chopped pecans
1 tablespoon finely chopped parsley
2 green onions, finely chopped
1 package (10 ounce) frozen chopped spinach, thawed, drained
Lemon slices (optional)
Fresh parsley sprigs (optional)
- Press each pork tenderloin slice to 1-inch thickness. Sprinkle both sides of each slice with salt and pepper.
- Heat margarine in large heavy skillet over medium-high heat. Add pork slices; cook 3 to 4 minutes on each side. Remove pork slices, reserving drippings. Keep warm.
- Stir lemon juice and hot pepper sauce into reserved drippings in skillet. Stir in pecans, parsley, green onions and spinach; cook over low heat until spinach mixture is hot.
- Place spinach mixture on serving plate; arrange pork slices on top. Garnish with lemon slices and parsley sprigs, if desired.
Serves 4.
Nutrition Facts
Calories 207 calories
Protein 27 grams
Fat 9 grams
Sodium 287 milligrams
Cholesterol 67 milligramsRecipe and photograph provided courtesy of Pork, The Other White Meat.
| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating