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10 PANTRY STAPLES FOR BEST RESULTS

CooksRecipes.com highly recommends the following food products as staples in your kitchen pantry for the best end result and taste.

1. Gourmet Coarse Salt (Kosher Salt - an additive-free coarse-grained salt. Used by gourmet cooks and chefs who prefer its texture and flavor. See "Fascinating Facts on Salt"

2. Whole Black Peppercorns - The worlds' most popular spice, pepper in one form or other is used around the world to enhance the flavor of both savory and sweet dishes. Because it stimulates gastric juices, it delivers a digestive bonus as well. Whole peppercorns freshly ground with a pepper mill deliver more flavor than does preground pepper, which loses its flavor fairly quickly. Whole dried peppercorns can be stored in a cool, dark place for about a year; ground pepper will keep its flavor for about 4 months.

3. Jasmine Rice - The world's best everyday rice. An aromatic rice from Thailand that has a flavor and fragrance comparable to the expensive Basmati rice from India, at a fraction of the cost. A beautiful long grain rice with a distinct aroma similar to corn.

4. Pure Vanilla Extract - The vanilla bean was once considered an aphrodisiac, and was so rare that it was reserved for royalty. Pure vanilla extract is about twice as expensive as its imitation counterpart, but there's no real comparison in flavor intensity and quality, and only about half the amount is needed.

5. Canola Oil - For everyday cooking. A health conscious alternative to other vegetable oils because it's been discovered to be lower in saturated fat (about 6 percent) than any other oil. This compares to the saturated fat content of peanut oil (about 18 percent) and palm oil (at an incredibly high 79 percent). Canola oil contains more cholesterol-balancing monounsaturated fat than any oil except olive oil. It also has the distinction of containing Omega-3 fatty acids, the wonder polyunsaturated fat reputed to not only lower both cholesterol and triglycerides, but to contribute to brain growth and development as well. The bland-tasting oil is suitable both for cooking and for salad dressings.

6. Dutch Processed Cocoa Powder - The richer, darker Dutch cocoa has been treated with an alkali, which helps neutralize cocoa's natural acidity. You will taste the difference for it produces a richly intense, yet smooth chocolate flavor.

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