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Mr Espresso
Healthier Recipes Collection

Diabetic Soup, Stew & Chili Recipes

A collection of recipes for diabetic-friendly soups, stews and chilis. These sugar-free and low-carb recipes are provided as a courtesy for those on restricted diets.

Pumpkin Pork StewPumpkin Pork Stew

Hearty and savory, cinnamon and pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.

Invigorating Spicy Crab Soup with ChickenInvigorating Spicy Crab Soup with Chicken

Recipe compliments of cookbook author Ying Chang Compestine.

Curried Cream of Vegetable SoupCurried Cream of Vegetable Soup

The curry powder imparts a classic taste of India to this soup. Pair with warm, crusty rolls and a crisp green salad.

  • Adrian Leon's Grilled Shrimp with Pineapple and Calabaza Stew
  • Apple-Butternut Squash Soup
  • Chicken and Dumplings
  • Chili
  • Chili Vegetarian-Style
  • Chilled Cherry Soup
  • Chilled Shrimp and Jicama Soup with Basil
  • Chunky Pumpkin Chili
  • Curried Cream of Vegetable Soup
  • Feijoada
  • Five-Bean Soup
  • Invigorating Spicy Crab Soup
  • Pumpkin Pork Stew
  • Raspberry Swirl Peach Soup
  • Sweet Potato Bisque
  • Vegetarian Chili
  • Return to Diabetic Recipes Index