Recipes for a variety of beans
and other legumes like lentils, green beans and peas.
Beans are an excellent, non-fat
source of protein. Just one cup of beans provides as much as
16 grams of protein. Enjoy life and eat well!
South
of the Border Baked Beans
- This tasty combination of baked beans, corn, seasoned canned
tomatoes, bacon, onion and bell pepper makes a hearty side dish
or main dish casserole.
Baja
Beans - Black
and pinto beans are spiced up with green chiles to create this
Tex-Mex favorite.
Country
Style Barbecued Onions
- The flavors of several delicious ingredients blend together
to make this quick-to-prepare, hearty side dish.
